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Close Call

Thursday, July 22nd, 2010

On June 26, my mother Margaret “Maka” Joao. who is 89 years old, went unconscious at church. Everything happened so fast that I felt like I was watching a movie happening right in my presence. I want to thank the church members for taking action in preventing my mom from hurting herself more, should she have fallen. I also want to thank Carol Kanemitsu’s quick thinking and take charge attitude; I am truly grateful. I especially want to thank the following people: The 911 dispatcher; whoever she is, thank you very much. Your calmness made it so much easier for me to give you the information you needed to pass on to the Emergency Medical Response Team.

End of the Winding Road

Sunday, April 25th, 2010

End of the Winding Road

By Ted Kanemitsu and Lisa Davis

The following is the ending of Ted and Lisa recounting their Trans America Bicycle Route journey last year.
This route basically follows the settlement of the early pioneers as they made their way west. History stared us in the eye as we visited numerous historical sites along the way. We met direct descendents of settlers who have live on the same land since there were still Indians living free. I never realized how little I knew about American history until this trip. I knew more about Kamehameha than I knew about Lincoln. And you’re right, it is embarrassing. It seems that Lincoln did a lot more than just make it on to the face of the penny and the five dollar bill.

Of course there were some scary parts to this journey as well, tension did get pretty high on occasions. I recall sitting in my tent one evening in Kentucky during the worst thunder storm in history. Well, that’s how it felt to me at the time. I knew without a doubt that my life would end that night, no questions asked. The next morning, I asked the camp manager what he thought of the horrendous thunder storm. His reply? “Oh, that’s about normal for this time of the year.” I guess I’ve lived a sheltered life.

Then there was this car that rear-ended an SUV no more than twelve or fifteen feet next to me. Talk about an eye opener. And this was less than a half hour into the ride on the very first day. I also caused a pickup truck to swerve off the road on a winding and hilly climb, nearly catapulting the driver off a cliff when a bus tried to pass me from behind around a blind turn in the pouring rain. The bus didn’t even stop, leaving me to assist the victim.

I was also hit on the head by a piece of coal from a passing truck going 90 miles an hour on a two lane road with no shoulder, thank God for helmets. And did I mention almost being attacked by a bear in the middle of nowhere? He could have been on top me in less time than it would take for me to spell my last name backwards. Then there was the encounter with a rattle snake that I thought was dead, only to have it raise it’s head near inches from my leg as I almost rode over it. Apparently they like to lie on the road to warm themselves up in the morning and evening hours. And beer bottles. It’s a good thing people don’t practice throwing beer bottles at cyclists, or we would have probably been hit ourselves. These are but a few of the near misses we faced. Any way, there is no doubt in my mind, that the Lord was working over time making sure that Lisa and I were safe.

During our adventure, I had managed to take over 5,000 pictures. 5,387 of them to be exact. These will stay with me for as long as I live. I have written a coffee table book on our journey. It’s the only one of its kind in the world, I think. I would be more than happy to share it with anyone who is interested in taking the time to look it over.

After it was all said and done, and the immensity of the whole thing set in. The realization of what we had accomplished sunk in. Yes, it was a big deal. The thousands of miles ridden in preparation, as well as the amount of time and money invested, truly made for a worth while experience. In the end, we traveled a total of 13,055.5 miles via various modes of transportation from the time we left Molokai in May, till our return three months later.

An experience like this changes a person. It changes the way we see things. It reminds us of how fortunate we are to have what we have, and to be able to live in what I consider to be the most beautiful place in the world. We take for granted what God has given us, and complain way too much about little things that don’t even matter. A mountain is only as big as you make
it. And with enough desire, and willingness, we are able to accomplish just about anything. Including, riding a bike across America. We took one day at a time, and stopped often to enjoy what the journey was all about. In the end, it left us wanting more. Thank you so much for sharing our journey with us.

Mahalo Molokai, for all your prayers and support.

Conquering the Continent

Wednesday, April 14th, 2010

Conquering the Continent

By Ted Kanemitsu and Lisa Davis

It’s hard to believe that a whole year has passed since Lisa Davis and I embarked on our once in a lifetime journey across America. And let me tell you, what a journey it was.

Before I get started, let me take this opportunity to once again thank all of you who have so willingly given of your time, money, well wishes, encouragement, and of course prayers that made this event far surpass our wildest dreams. Also we would like to congratulate the non-profit organizations who have taken part in using this opportunity to raise funds for their various causes. We are honored to be of help to them as well.

Riding a bicycle might seem like a kid’s activity to most. And in a way, it is. It was their first real experience of freedom, sort of to speak. It broadened their horizon, and lessened their dependence on mom and dad to take them places. Yes, a bike was every kids dream. But as we grow older, we develop a taste for more exotic transportation. A motorcycle perhaps, or maybe even a car. The more expensive and louder, the better.

A bicycle on the other hand, is quite the opposite. It’s quiet, very cost efficient, and nobody really notices anybody riding a bike. But imagine if you would, being able to go as fast as you can without the cops chasing you, or irate neighbors giving you dirty looks. On a bike you can do just that. Going twenty, feels like you’re going a hundred. You get the sensation of speed like you could never get in a car unless you were actually going a hundred, and then you put everyone at risk. You could travel a hundred miles in a single day if you wanted to on a bike, and it wouldn’t cost you a penny in gas.

In this respect, a bicycle becomes more of a viable alternative to recreation, as well as travel. Cyclists are amongst the fittest people on the planet. They have lower body fat, more efficient hearts, and they recover within seconds of hard efforts that would leave the average person panting for the next half hour. But beside all that, riding a bike is just plain fun. You can not stop the aging process, but you can slow it down.

Years ago when I was in the military, I drove coast to coast and back, as well as boarder to boarder. It was all a blur except for the occasional reality check. In contrast, traveling by bicycle was a much different and more enjoyable experience. You get to see the land up close. You get to smell the country, and hear the sounds. You meet people in their own surroundings, and see for yourself what a wonderful place America really is.

Our travels took us through ten states traveling east to west from Yorktown, Virginia to Florence, Oregon. A total of 4,389.5 miles as we made our way through some of the most scenic parts of North America. We followed the historical “Trans America Bicycle Route” which was first ridden as part of our country’s 200th Anniversary in 1976. That year, over 5,000 people embarked on this journey. Although not everyone completed the entire route, they all shared a common desire: to see our great country up close, and to meet the individuals who make this the best place in the world to live. An experience none of them will ever forget.

Stay tuned – next week Ted wraps it up with the second and final part of the story.

With Appreciation and Love

Monday, April 12th, 2010

With Appreciation and Love

The family of Dagmar would like to thank the following for their generosity in helping to make her celebration of life memorable.

Lindsey Crivello, Kaleo Crivello, John Torres, Stacy Crivello, Pastor Kurt and Margaret Unglaub, Raquel M. Dudoit, Helene Waihee, Aunty Sheila Awai, Vanessa Joao, Aunty Eiko Duvauchelle, Aunty Maggie Duvauchelle, Aunty Addie Delos Reyes, Volsha and Bill Johnston, Dee Ann Dudoit-Doo, George Kanemitsu, Blossom Poepoe, Gussie Dudoit, Andrea Dudoit, Lisa Dillon, Laura Naki, Ky-Lee Dudoit-English, Kori Dudoit, Jessica Oswald, Donald Kaai, Carol Kanemitsu, Michael Kahinu, Jeff Uyeda, Kim Helm, Makamae Joao, Akeakamae Arakaki, Pat Fowler, Ben and Julie Turner, Dennis, Brenda and Elijah Kaneshiro, Joe Childs, Gaellen Quinn, Cedric Alonzo, Loke Gandaza, the late Muriel Wood, Buddy and Roberta Krueger, and anyone we may have missed.

No Loss for Words

Thursday, March 25th, 2010

No Loss for Words

It’s fluid. It’s gutsy. It’s real. And it’s certainly not your typical Emily Dickinson crowd. Slam is a new wave of poetry that has spawned a group of imitators, sewing seeds across the map – all the way to Molokai.

On March 16 and 17, Honey Girl Hoe, a 21-year-old slam poet from Honolulu with family in Molokai, held a series of workshops at Kalele Bookstore in Kaunakakai that inspired participants to break free from their shells and voice their reflections.

Honey Girl opened last Wednesday’s session with one of her latest creations “I’m Home.”

comes in the delivery,” Honey Girl said. “If you’re trying to get people to feel it, you go soft, if you want people to listen, you go loud.”

Slam is a type of poetry common among today’s youth that sees performers all over the globe recite their written words in front of a crowd, often with hand gestures and riddled with deep emotion. Essentially, it’s poetry that originates on the page and is then brought to the stage.

The nearly two-hour class session brought about 10 participants who wrote – both collectively and individually – a series of slams, which were then recited in front of the group.

The night progressed with nearly everyone taking the stage – hands flailing, intensity growing, tones alternating between whispers and shouts, ideas being pondered and individuals uniting, once strangers and now friends.

“Slam is the combination of creation and expression,” Honey Girl said. “It’s a great ice breaker and helps with social skills.”

Grassroots
Slam poetry first originated on the mainland in November 1984 by Marc Smith, a construction worker-turned-slammer who frequented the Get Me High Lounge in Chicago. In the ensuing years, the slam movement traveled throughout clubs, coffee houses, bookstores and homes, and even prompted national competitions.

In 2003, Hawaii Slam was founded by performance poet Kealoha. Hawaii Slam hosts First Thursdays Poetry Slam at Fresh Café in Honolulu, the largest certified slam poetry venue in the world – boasting more than 600 attendees.

“It’s really big with teenagers because many don’t have an outlet to speak their mind,” Honey Girl said. “This is a way for them to say ‘Listen, I have something to say.’”

Honey Girl found her slam niche during her senior year of high school when a teacher suggested she attend a spoken word performance workshop known as “Youth Speaks.”

From there, she participated in a few competitions, both individually and collaboratively. Today, she continues to slam and holds workshops among various schools, encouraging anyone who has an opinion to just slam it. She’ll be returning to Molokai for more workshops in May.

“I used to be really shy, but it broke me out of my shell,” she said. “Poems come from within you. They are a reflection of your perspectives and who you are.”

“I’m Home,” by Honey Girl Hoe
The wind wasn't subtle
It was a powerful breeze
Billowing over and under, in and out
Caressing-... a welcome home
And the sun demanded attention!
Feeling the heat on my hair
I gazed into the glare
And gave it...recognition.
The ride was curvy and bumpy
Papa doesn't believe in driving within the lines
But that's okay because,
I don't believe in wearing a seat belt.
And I'm ono.
For some Kanemitsu apple crisps
Butter rolls and donut holes
But on Tuesdays they're closed.
The grass was wet.
The rain came from a hand
Attached to a smile, with a hug
And I siad, "hi grandma!"
The pier was still there.
It never changes over the ages
As I lay to give greetings
To my prey under the sea.
7 digits later,
And I've got my own friends to welcome me.
Stories were told.
New jobs, new loves, new tricks
Playing skate over nollie and kick flips
Dreamers.  Were all dreamers.
All of a sudden the day is gone
And the fire is steady
Drinks are light but the laughs are heavy
The ukulele is out, the atmosphere is merry,
Nothing can get better than this.
My blanket is still black.
Since grade 3, even though it wasn't bought for me
It's still mine.
So...lights out as I settle into a bed of my own
Sleeping like a baby cuz now I know,
I'm home.

Barn Party

Thursday, May 28th, 2009

Barn Party

Among the honors and recognitions given out that night were the 2009 winners of the Albert and Evan Inaba Scholarships. Receiving the $2000 Academic Scholarships were graduating seniors Colton Manley, Jerome Clemente, and Estrella Madani. Justes Davis and Leya-Justina Luafalemana were awarded the $500 Albert and Evan Inaba Vocational Scholarship.

MHS Principal Linda Puleloa and Vice Principal Earl Nakamura, both retiring on June 30 of this year, were among the staff and faculty honored.

The Reunion committee would like to thank following people and organizations for their contributions to the reunion meal: Patrick and Denise Kawano, Kevin Misaki of Misaki’s, Jeff Egusa of Friendly Market Center, Sonya Yuen of Kualapu`u Market and Blossom Poepoe of Kanemitsu Bakery. 

The Pump Predicament

Thursday, December 11th, 2008

A step by step investigation to figure out why Molokai’s gas prices are so high

By Sean Aronson

As of this writing, the average price of a gallon of gas for Hawaii was $2.59 for regular unleaded. Honolulu’s price was about 20 cents less than that and Wailuku was $2.97 even. Costco’s in Honolulu was selling its gas at $2.04.

Molokai was paying $4.29 for most of November. The price dropped to $3.59 on the evening of December 1 and was still there as of this writing.

People say it’s always been a little higher on Molokai, but not as much as recently.

“I always remember it being about 50 cents different from Oahu,” says long time resident Eddie Kawa, “But now it’s nearly 2 dollars more. Something is wrong.”

Many people had similar sentiments.

While it’s understandable that the markdown would lag from the world market (price of a barrel of crude oil), the differences are just too stark, according to Molokai residents.

Many had the same question, “Why does it take so long to fall, yet rise right away?”

Lag Time

“The change will happen when the inventory goes down,” said Keoho. Since less fuel is being consumed, it takes longer for prices to change.

Prices also fluctuate relatively close to the frequency of the barge. The barge comes about once a month, therefore the price of fuel changes about once a month.

While Island Petroleum wouldn’t reveal their retail prices, Keoho did say that his bulk prices were indicative of the recent decrease residents saw at the gas pump.

For the barge that came on November 1, Island’s bulk price was $4.56 a gallon. For the barge that came again on November 29, the bulk price was $3.72 for the 50 gallon minimum.

One huge difference in bulk versus retail prices is taxes. Retail gas is subject to seven different taxes from federal and state agencies. Bulk prices are only subject to three taxes.

Inouye from Hayaku sees the difference personally when he buys fuel for his construction business versus when he is buying it for the filling station.

It Could Be Worse

Visitors to Molokai also notice the high gas prices. But one person was not startled to see gas at $3.59. Steve Moore who was visiting from Vancouver, Canada, actually thought it seemed about right for a small island in Hawaii. “It’s a little bit less than where I am from,” he said.

Just as the saying goes, it’s always worse somewhere else.

As of this writing, prices have fallen just once in the last month. The next change could not come soon enough for Molokai residents.

 


Ted’s Excellent Adventure

Monday, October 20th, 2008

Kanemitsu to Bike 4,200 Miles Cross-Continent. By Ted Kanemitsu

This coming May, I will be pursuing a dream I’ve had since my love for bicycling and nature first provided me with momentary escape from the chaotic pace of our world. Outside of our relationship with The Lord, we are virtually on our own here on this earth. And there are some things, we just need to do.

My dream is to cross the Continental United States, by way of bicycle: to seek, explore, and to share; to meet new people, and experience the uniqueness of life in rural America.

We will be following the migration pattern of our forefathers as they settled this great country on a route commonly known as: “The Bi-Centennial Bicycle Route”, or “The Trans America.” We will begin in Yorktown, Virginia and terminate in Astoria, Oregon.

The path will take us cross ten states, five major mountain ranges, and four time zones.

We will put in more miles than the average person riding a bike 20 miles a week will do in 3-1/2 years. We will ascend altitudes of near 12,000 feet, as we cross the Rockies, Grand Teton, Sierra Nevada, Ozarks, and Appalachian mountain ranges. We will cross the Continental Divide 9 times as we meander our way northwest through Colorado, Wyoming, and Montana.

This trek has become the ultimate goal for many cyclists world wide through recent years. An average of more than 400 cyclists do this journey every year, on this particular route alone. There are actually five pre-planned bike routes crossing North America all between three and five thousand miles long. Our route is 4,247.5 miles, longer if we get lost. We chose this particular route, going east to west because of its historical significance, and the fact that we will be inching our way closer to home as the months go by. Psychologically, this might just give us the boost we need.

 In 1976, on the inaugural crossing of The Bi-Cetitennia.l Bicycle Route in celebration of the 200th anniversary of our nation’s Independence, there were more than 5,000 individuals that started. Although each had their own personal goal, many did not finish for one reason or another. However, 2,700 of them did. Every year since then, crazy people like us, have been doing this - some crazy enough to do it more than once.

For me, this has become a final “MEGA’ attempt at pursuing this once in a lifetime dream. At my age and physical status, it would be wise for me to pursue this goal now, otherwise it may remain a dream. I have done some pretty crazy things on my bike, nearly killing myself on more than a couple of occasions.

I have completed the “Ride to the Sun” or “Haleakala Hill Climb” twice. This is a 36 mile, 10,000 foot climb that takes you from sea level at Paia, to the summit of Haleakala, in a time frame of under 4 and a half hours. If I were a year older, I could have won my division. Instead, I was the oldest one in my age group. I have completed the “Oahu Century” bicycle ride, 100-mile event, three times. I got lost all three times nearing the finish.

I have ridden just about every dirt road and bike trail at the “Molokai Ranch” when I worked there as a bike guide from 1997 to 2002. Ridden up to the forest reserve from Kaunakakai, and down every dirt road leading back. Carried my bike up and down the
Kalaupapa trail a dozen or more times to ride the lava stricken dirt roads of Kalawao and the perimeter of Makanaloa. Once I got a flat at the old landing near Kalawao. Unprepared for such a mishap, I ended up carrying my bike back across the peninsula, then up the trail, finally to my home in Kualapu`u at 9:30pm.

Had my bike stolen in California, batteries die Ofl night rides, and walked home late at night. I’ve had broken chains, stems, destroyed wheels, tore tires, you name it. from the tropical rain forest of Kamakou, to the rock infested dried stream beds of La`au. Pu’u 0 Hoku Ranch to Cape Halawa, along abandoned jeep roads, and dusty cow trails. From Kualapuu to Halawa Valley, to Kalua koi, to Kualapuu in a single day. I’ve even ridden the trail up to the Halawa falls and back.

From Lahaina to Lahaina, around the West Maui mountains. From Hana to Paia, the list goes on The names of the individuals who accompanied me on these episodes have purposely been left out to protect their otherwise civilized, and good character.

Now it is time for a greater challenge, a true test of whether or not I am who I think I am. So you ask...ARE YOU CRAZY?” You bet! This cross continental adventure will take approximately 13 weeks, cover a distance of 4,247.5 miles, and a cumulative altitude gain of about 168,000 vertical feet. There will be challenges around every bend, and lessons to be learned. But the experience, will last a life time. It will bring new meaning o life, a new perspective, and a glimpse of what the human spirit is capable of.

My dear friend and partner for this journey, will be Lisa Davis, of Kaluakoi. A long time resident of the island, and my former boss at The Molokai Ranch’s Mountain Biking department. Lisa has also realized a yearning for this life changing experience. Together, we hope to accomplish the physical, mental, and emotional task that only true adventures will even consider.

This will be a self-supported journey which means we carry everything to sustain us. Every precaution has been considered, and plans have been been laid out. We have the desire, the discipline, and the ability to reach our goal. Our tentative departure will be somewhere around May the 10th, 2009. Returning on or about August the 10th J want be back home to celebrate my mom’s 92nd birthday with my family.

We would like to invite you, the people of Molokai, to take part in this incredible journey, by way of a fund raising drive for your organization. With our permission, you will be allowed to collect pledges from the community, friends, relatives, anyone. The possibilities are endless, since the pledges will not only be limited to those around us, but from those abroad as well.

Even at a penny a mile, this fundraiser could bring in over $40.00 per person. One hundred percent of which will go to your cause. We ask for nothing in return, just the support of our loved ones, and your prayers to accompany us. This opportunity will be offered to any organization with a worthy cause. Churches, schools, humanitarian needs, what ever is impressed upon your heart. Let The Lord Guide you, as He Will the two of us.

Originally you would have been able to track or efforts via Google earth through a POD (Personal Locating Device). However the SPOT Satellite Messenger unit which utilizes two-way signal processing could not guarantee reliable service in Hawaii. There for we decided to go with the old fashion way, via e-mail updates where ever there is a signal. This method saves us about $275.00. We will send an e-mail update a couple of times a week as to our progress, as we venture through the American heartland.

There is absolutely no guarantee that things will go as planned. Therefore, the particulars of how you set up your fundraiser will be left totally up to you. We cannot be held accountable for situations out of our control.

Thank you so much for your time. May this bring us closer as friends, and closer to The Lord as human beings.
Aloha kaua, Ted.

PARTICULARS
The estimated cost for this journey will be approximately $8,000.00. So obviously, we are going to need some help. I have devised some clever means to offset the cost by somewhere around 25%. These expenses include:

Airfare: One way from Molokai to Yorktown, Virginia, $750.00 per person.
One way from Astoria, Oregon to Molokai, $550.00 per person.

Bike: We decided on our mountain bikes for this trip. This will cut down on our out of pocket expenses. Retrofitting these bikes will cost approximately $300.00 to $400.00 per bike instead of the $1500.00 for a specific touring bike and set up, the later would have put us over our budget.

Trailer: A towable bike trailer and a lockable, waterproof storage allow for tti e ability to carry the extra necessities to sustain such a long and vigorous endeavor. $400.00 ea.

Fedex: Shipment of bikes, trailers, etc, $400.00 each way$800.00 per person.

Lodging: There will be a total of 17 to 20 nights in some sort of hostel. These include a two-day set-up and staging stay in Yorktown, Virginia One night a week on the road (13 nights) for a good nights rest, hot shower, sit down meals, laundry, and restocking of supplies, etc. In addition, there will be two days in Astoria, Oregon for packing and shipping of equipment back home. $1000.00 per person,

Food: This kind of work out requires plenty of calories. We will be burning 6000 to 7000 calories a day, fueling four times a day plus energy snacks and liquids. $2000 ea.

Car rental or Taxi: We have no choice. On a couple of occasions or more, we will require some sort of transportation to get to our equipment, and again once we ship our equipment back. $200.00.

Gear: Special gear will need to be obtained to make this a safe and enjoyable trip. Some of these include Lightweight technical clothing, we will encounter temperatures of below freezing in the high country, to near 100 degrees m the low lying flat land. There will be thunder storms, tornados, and I understand hail storms arc common in the summer months in the mid-west.

Specialized compact, lightweight camping equipment. Such as tents, sleeping bag, cooking utensils, etc. Personal defense apparatus for protection against dogs, bears and other unwanted threats. Well stocked first aid kit, maps, GPS, Personal locating device, travel insurance, lap top computer, etc. $2000.00 ea.

Misc. Expenses: These include toll fees, camping, park entry, and all other applicable fees. $200.00 to $300.00.

And that is how we came about the $8000.00 total cost. As you can see, there is no allowance for personal effects. These costs are based only on the necessities to complete this trip in a reasonable and safe manor, Although not a planned expenditure, emergencies are a possibility, cost will vary. Obviously, a lot of home woi k went into planning this.

COST DEFERANCE
Of course, there are a number of ways that one can defer the cost of individual expenses. Here are a few we are looking in to. These include, but are not limited to:
1. Aluminum can collecting at 5 cents each, I estimate a possible income of at
least $100.00
2. Yard sale: I have as much stuff lying around not being used as the rest of
you. A possible income here of at least $200.00 to $300.00.
3. Family: If I beg hard enough, I bet I could get at least $100.00 from each of
um. A possible $400.00 depending on how hard I beg.
4. Services rendered: as a craftsman, there are miscellaneous projects I can do
quite well. A possible $1000.00.
5. Donations: I will not come right out and ask, but I can throw a hint or two,
and some of you will be willing to chip in. A possible $200.00
6. Riding my bike to work: At over $5.00 a gallon of regular, this could be the
biggest deference of them all. A possible $25.00 a week.
There are other ways of generating income. I already have $6000.00 set aside as of the writing of this letter. If I can defer the cost beyond what we need, w: would be more than willing to pledge miles ourselves.

Thank you for considering to help in any way you can.

Aloha kaua, Ted and Lisa

For fundraising information, or to donate to Ted and Lisa’s trip, contact Ted at 567-9209.

Slicing Vegetables and Cholesterol at Veggie Cooking Night

Monday, July 28th, 2008

Slicing Vegetables and Cholesterol at Veggie Cooking Night

Seventh Day Adventist vegetarian cooking class a hit.

People enjoy vegetarian cuisine at the Seventh Day Adventist Church on Veggie Cooking Night.


By Andres Madueno

Young and old alike packed the Seventh Day Adventist Church last Sunday night to try out some vegetarian recipes, and to learn about vegetarian cooking and healthy lifestyles.

Pastor Kurt Unglaub and wife Margret Unglaub, who hosted the event with a group of volunteers, have lived on Molokai since October 2006. Donning matching outfits, they explained why eating healthy and eating vegetarian can be extremely beneficial.

The Coronary Health Improvement Project
To start the night, Pastor Kurt showed an 11-minute video about a program called Coronary Health Improvement Project (CHIP).

The video demonstrated how having a diet high in fat leads to clogged arteries, hypertension, diabetes, obesity, heart attack, stroke, and eventually death. It even showed surgeons removing a string of fat deposits from a man’s heart – by far one of the scariest, but enlightening, movies you will ever see.

Studies showed that people’s cholesterol levels would drop an average of 15 to 20 percent within three weeks after adopting the CHIP program, which in turn helped decrease the risk of a heart attack by 50 percent. After three to four weeks on the program, people’s use of blood pressure pills dropped to an average of 50 to 85 percent, less than what they were prescribed. And within four to eight weeks of being on the program, diabetics had a 50 percent decrease in their insulin intakes.

Pastor Kurt discussed the results of the three CHIP programs in Honolulu he ran, the outcomes matched the video predictions.

When asked to do a show of hands of people in the room who were willing to give the CHIP program a chance, almost the entire room of about 60 attendees were willing and excited to give it a try.

Success Story
Adding some extra excitement to the program, Carol Kanemitsu (or Auntie Carol, as you may know her) told us about her remarkable weight loss and recovery from obesity.

With the help of God and a healthy diet, Auntie Carol lost 70 lbs and gained an excellent health reading when she went back to the doctor after completing the program.

“My friends asked me what my secret was and I told them that I didn’t have any secret. I just asked God for his help and guidance and I decided to change my ways,” she told the group.

Auntie Carol, who started out as a vegetarian, has now been a vegan for almost one year, and is healthier than ever.

Time to Eat
After Auntie Carol’s inspiring speech, the church group brought out vegetarian dishes they had prepared for the group. They had brown rice, vegetarian meatloaf, millet, Thai curry, tamale casserole, vegetarian stir-fry, Mexican slaw, and banana bread.

All the dishes were made with all natural or organic products, and everyone who attended the class was given a copy of the recipes for each of the dishes made that night, and a sample one-week healthy eating plan.

When everyone had eaten their fill of the buffet, the Pastor, members of the church and a local doctor were there to answer every question.

After a night of good food, fun, and education, everyone was ready to give this cooking class, and the CHIP program a shot. Pastor Kurt led everyone in a farewell prayer and the night ended in high spirits, full stomachs, and a positive attitude about future classes.

For those of you who missed the class this time around, another class will be held on Aug. 24, 5:30-7:30 p.m. at  the Seventh Day Adventist Church. For more information call Paster Kurt 553-4202.


 

“Save Your Life with Chopsticks, Fork and Knife”

Sunday, July 13th, 2008

“Save Your Life with Chopsticks, Fork and Knife”

Partners in health, Carol Kanemitsu and friend Pastor Kurt Unglaub have worked together getting Carol 70 pounds lighter through healthier diet.

Carol Kanemitsu, well-known co-owner of Takes Variety Store, is no stranger to Molokai residents. When customers enter their new store on Mohala Street, one of the first things they notice is the “new” smaller version of Carol walking the isles or sitting behind the counter. Used to answering questions like, “Do you have any barbeque fluid?” she is now peppered with inquiries such as: “What’s your secret?”

Last fall Carol was hospitalized with a serious illness. During her treatment and recovery she learned she had high blood pressure, diabetes, and a heart problem. After recovering from this shocking news, she responded with her usual fiery determination, only now tempered by grace, “I aim to beat this thing with God’s help.” Carol admitted, “I’m a compulsive eater. I’d eat all day, down 6-7 cans of soda, and then come home and eat a big dinner.” But, that lifestyle is a thing of the past.

Over the last six months Carol’s total cholesterol has gone down 175 points, her triglycerides have plummeted 325 points, the diabetes and high blood pressure are under control, and she’s 70 pounds lighter. “What’s her secret?” Come to the first in a series of nutrition and cooking classes at the Seventh-day Adventist Church starting Sunday, July 27 at 5:30 PM and find out.

Taste meatless meatloaf, vegetarian stir fry, and tamale pie all guaranteed to satisfy the most epicurean of local palates. Participants will learn the secrets of reversing disease with chopsticks, fork, and knife. These free classes are open to all who desire the best of health and are willing to make a few simple, easy to follow, lifestyle and dietary changes to achieve it. For more information call Carol at 553-8373, or Pastor Kurt at 553-4202.