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Cooking with Local Ingredients

Thursday, September 10th, 2015

Cooking with Local Ingredients

Community Contributed

By Chef James Temple

Here are a selection of recipes using fresh, local ingredients, found on https://makeadish.net/.

Sweet Corn Soup with Japanese Fish Cakes

Summertime is time for corn-on-the-cob. Every summer here on Molokai, we buy two or three dozen ears of sweet corn from the Lions Club. We remove the husks and blanch the corn for three minutes in boiling, salted water. After the ears have cooled, we cut the corn off the cobs and put the kernels in Ziploc freezer bags and freeze it for later use, when sweet corn is no longer available.

This Japanese inspired Sweet Corn Soup is a delicious way to use summer corn-off-the-cob any time of year.…

Food for the Soul

Wednesday, September 9th, 2015

Food for the Soul

Growing up on Molokai as the children of business owners, the Torres siblings wanted to be entrepreneurs from a young age.

“We made our own stores at home out of canned goods, empty cans, whatever we could find,” remembered Rosie Torres-Batara, one of seven sisters. “That’s how it all started.”

Years later, the seven sisters and one brother are still in business together, only now it’s more than a game of pretend. In a row of storefronts across from Kaunakakai’s Veterans Memorial Park, the family runs three businesses next to each other. Store House, a restaurant, opened in the location in 2013, followed by The Attic, a clothing boutique.…

Local Farmers Turn to Export

Wednesday, September 9th, 2015

Local Farmers Turn to Export

Molokai was once known as “Molokai `Aina Momona,” or the abundant land, providing plentiful food for a population many times its current size. While there are still many farmers and crops on Molokai, the economics of farming are making it challenging to provide for the community the way ancient Hawaiians once did. Thus, many island farmers have turned to exporting to make the numbers work.

A recent study by nonprofit Sust`ainable Molokai has found that the economy of scale – or the cost advantage of producing larger amounts – plays a key role in the success of local farmers.

“It’s all about quantity and the ability for farmers to make money,” said Harmonee Williams, Sust`ainable Molokai project manager.…

A Steak in the Local Economy

Wednesday, September 9th, 2015

A Steak in the Local Economy

In Hawaii, 85 percent of calves are shipped to the mainland, said Pu`u O Hoku Ranch General Manager Jann Roney. They’re raised and butchered, and the finished product is not always sent back to the islands. However, like others around the state in recent years, Molokai ranches and businesses are working to keep the full cattle operation at home.

Molokai Ranch

Last August, Molokai Ranch launched its 100 percent grass-fed beef in an effort to establish its new pillars of animal husbandry and sustainability, said Operations Manager Dathan Bicoy.

About 1,800 cattle graze 30,000 acres of pasture in Maunaloa. Over the last two years, the ranch has been introducing Wagyu cattle DNA into their herd.…

The Price of Play

Thursday, September 3rd, 2015

The Price of PlayNew fundraising campaign ‘Adopt-A-Team’ targets high cost of athlete travel

Molokai High School’s athletes are members of one of the most unique high school sports leagues in the country—encompassing three islands and miles of ocean between schools. With a limited budget, teams have to make some tough choices each season over which games to attend, since most are a flight or ferry ride away.

“For other schools to compete it’s a bus drive away, not across a channel,” said MHS Athletic Director DeRouin. “… When we try to get [non-league] teams to come here, they tell you it’s a cost issue.”…

Shop Offers Design-Your-Own Apparel

Thursday, September 3rd, 2015

Shop Offers Design-Your-Own Apparel

Something for Everybody News Release

Something for Everybody celebrated its third year in business anniversary on Saturday, Aug. 8. There were #goodwaibes all around, food and music to be found and of course, something new going on.

“This yearʻs huliau (change in time) has lead us to grow and meet our customers’ needs by allowing them to be a part of their wear,” said owner Wailani Tanaka, referring to their addition of a custom designs and creations corner in the shop such as the lululemon scuba dupes that are popular all the time. “Here at SFE we’re big on products that are relevant to our customers and their lives, and what better way to find that than by allowing them to be a part of that design process of their apparel and accessories.”…

Molokai Fitness: Healthy Alternative for Soda

Thursday, September 3rd, 2015

Community Contributed

By Ayda Ersoy

I already talked about soda in a couple of my articles, and why you shouldn’t drink it. I got a big response, lots of you asked me questions. Yes, I think we all know that soda is not good, but what can we drink instead?

Actually, the best answer is water. Remember our body consists of almost 90 percent water. But I understand that sometimes drinking water alone can be a little boring! Great news though, I have some awesome and delicious recipes for you.

A good friend here on Molokai, Skylla, is setting a great example of how you can grow your own food and feed your ohana just from your own garden.…

Celebrating Life and Tradition

Wednesday, September 2nd, 2015

Celebrating Life and Tradition

Last Saturday at Molokai’s Guzeiji Soto Mission, families gathered together to keep the memory of loved ones and the traditions of Japanese culture alive on Molokai. The island’s annual bon dance brought more than 100 residents and visitors together for lively drums, dancing and good food.

“It’s a time of celebrating ancestors who have passed on,” said Marge Bento, one of the event’s organizers. “We’re kind of partying with them.”

In an event repeated every summer in towns around Japan and places around the world, including Hawaii, community members smiled as they danced around the yagura, or bon dance tower, stepping to the beat of the heavily thumping taiko drums.…

Girls Volleyball Season Opener at The Barn

Wednesday, September 2nd, 2015

Girls Volleyball Season Opener at The Barn

The Molokai High School Girls’ Varsity volleyball team dropped their first two games of the season last weekend when they lost to the Hana Dragons on Friday night 3-0 (27-25,25-21,25-15) and on Saturday afternoon 3-0 (25-14,25-15,25-16).

“We have a young team this year but they played very well for their first games of the season,” said Head Coach Mahea Rawlins.

The Lady Farmers only have two seniors on the team this year. Kysha Kawano is a four-year letterman and Rawlins said, “she is doing well and she is very coachable and she leads by example and is a good team leader.”…

Farmers’ Season in Sight

Wednesday, September 2nd, 2015

Farmers’ Season in Sight

In a continuation of a two-part series, the Dispatch takes a look at the four sports kicking off this fall. Read Part 1 here.

Boys’ Air Riflery

With just four boys, Molokai barely meets the minimum number required to form a team.

“When you only have the minimum, if one shooter has an off day you’re stuck with that score,” said second-year boys’ head coach Daniel Imakyure, since the team can usually take the top four scores. “That presents the challenge.”

The Farmers are up for it. Returning shooters Jershon Kaalekahi, Joshaviah Cabreros and Cody Nip were all individual champions throughout the last season and led the Farmers to their first ever MIL boys’ title in the sport.…