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Freediving Safety Training for Molokai

Saturday, October 19th, 2013

FII and Ka Honua Momona News Release
With the goal of reducing breath-holding related injuries and accidents, Freediving Instructors International (FII) will be sponsoring three freediving safety trainings on Molokai Oct. 29-31. These trainings are made available free of charge to any Molokai resident who practices breath-hold activities. The only minimum entry requirement is for students to be at least 12 years and in good medical health.

The Molokai Freediving Safety Training event will be led by 13-time world record freediver Martin Stepanek and his team of FII certified freediving instructors. The instructors are donating their time and instructional expertise to share this education.…

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Lions Roar

Saturday, October 19th, 2013

Molokai Lions Club News Release

Two major events have occupied the Molokai Lions Club for the past several months. One has passed and one is fast approaching. The second annual Walk for Sight on Molokai was held on Sept. 28 and the Halloween Costume Contest will be held on Oct. 31st.

The Walk for Sight on Molokai was very successful, netting the club nearly $2500 to keep its vision programs on target. These programs include bringing the team of Maui doctors from Maui Optics to Molokai to help screen preschool and elementary students. The funding will also help the Retina Vision Van project and assist the community with financial aid in vision when necessary.…

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Free Breast Cancer Screening Clinic

Saturday, October 19th, 2013

Na Pu`uwai News Release

Na Pu`uwai is hosting a free breast cancer screening clinic on Saturday, Oct. 26. The clinic is sponsored by the Susan G Komen Foundation and will be held at the Na Pu`uwai Office at the Kulana Oiwi Complex from 8 a.m. to 2 p.m. No appointment is necessary and walkins are welcome. Na Pu`uwai does ask that those who plan to come to the clinic allow at least half an hour to complete paperwork prior to their examination.

In addition, to the free breast exam, breast cancer educational opportunities are available as well as a lucky number drawing and snacks.…

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Operation Christmas Child on Molokai

Saturday, October 19th, 2013

Operation Child Christmas News Release

This year, Molokai was blessed to become part of the network of relay and collection centers for Operation Christmas Child.  As part of the larger, Samartian’s Purse Organization, Operation Christmas Child delivers shoebox gifts packed by caring people like you to hurting children around the world. Shoeboxes can be filled with small toys, hygiene items and school supplies then dropped off to our collection center where they will be sent on to a child in need. Looking for a toy store Dayton call Dayton Brick Shop.

For only $7, you will receive a colorful shoebox and postage paid labels so you can send your package to a child that needs your help.…

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Norman DeCosta Cd Release Party

Saturday, October 19th, 2013

Norman DeCosta News Release

Molokai’s own Norman DeCosta is celebrating the release of his debut CD, “Pohai Na Mele,” with a night of music at Paddlers’ Inn on Nov. 2.  Initially conceived as an archival assortment of his favorite Hawaiian song for members of his ‘ohana, it quickly developed into a much more meaningful project.

Pohai Na Mele showcases all that makes Norman DeCosta’s music so special and appealing — his clear, pure voice, his tender styling, and his respect for the vivid musical storytelling that typifies the island culture.  Come celebrate with Norman DeCosta and The Brown ‘Ohana at Paddlers’ Inn Nov.…

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Water Conservation and Irrigation Workshop

Saturday, October 19th, 2013

UH CTAHR Molokai Extension News Release

There aren’t too many things in Hawaii we measure in the billions.  The size of the state’s economy is about $67 billion, the volcano at the Hawaii Volcano National Park produces about 6.4 billion cubic feet of lava per day and the 100-acre Molokai Irrigation System reservoir has a storage capacity of 1.2 billion gallons.  But if we want to see 50 percent of Molokai that is dry almost all year round to green up, it will require 389.6 billion gallons of water per year.  That is because Molokai has the highest recorded annual average pan evaporation rate in the state, at 118 inches per year according to historic data in DNLR reference “Pan Evaporation: State of Hawaii 1894-1983.” …

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Mana`e Moku Community Meeting

Saturday, October 19th, 2013

Community Contributed

By Walter Ritte, Aha Kiole Planning and Consultation

The second meeting regarding the Mana`e Watershed Plan, which calls for extensive fencing of our mountains from Kapualei to Halawa, will be held Friday, Oct. 25. The meeting will begin at 7 p.m. at Kilohana.

The first Mana`e Moku meeting was well-attended, and presentations were made explaining that the government and private landowners have formed a partnership to manage our mountains. A draft plan has been submitted and now community participation and input is needed.

The draft plan calls for the “improvement and protection of the existing watershed” in our mountains, relying on fencing as the primary solution.…

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How to Deal with Bullying

Saturday, October 19th, 2013

Community Contributed

By Stephanie Napoli, Psy.D., MCHC

“Bullying can happen in the locker room and the chat room — on a crowded bus or an empty hallway — in school and on Facebook. It takes place anywhere and everywhere. And so, if we truly want to prevent and end bullying, we will have to mobilize entire communities against it.” This was the consensus of the Congressional Black Caucus Annual Legislative Conference (CBC/ACL) Anti-Bullying Braintrust in 2012.

We all know bullying when we see it. It is unwanted, aggressive behavior often by a more powerful person to someone less powerful, whether in strength, position or popularity.…

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Backyard Aquaponics

Saturday, October 19th, 2013

Community Contributed

By Paul Fischer

“Aquaponics” is a combination of “aquaculture,” or the farming of fish, and “hydroponics,” which refers to growing plants in water.  The crops help each other; the plants remove waste from the water, while fish fertilize the plants.  After some research, I decided to try this for myself.

I used an oval livestock trough for my fish tank, and a lined wooden tray filled with gravel  on top to hold the plants.  A very small fountain pump on a timer periodically floods the tray with water from the fish tank, keeping the plants wet and filtering the water through the gravel medium.  …

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MHS Hosts First-Ever MIL X-C Championships On Saturday

Wednesday, October 16th, 2013

MHS Hosts First-Ever MIL X-C Championships On Saturday

Community Contributed

By Sue Forbes

For the first time ever, Molokai is hosting the Maui Interscholastic League Cross Country Championships to be held this Saturday, Oct. 19 at Ironwoods Golf Course. The Boy’s race begins at 11 a.m. Upon completion of the boy’s race, the girls will toe the line to determine who will be crowned champion.

Molokai High School is hosting this competition for the first time. More than 150 off-island competitors will make the journey to Molokai to race. Members of Molokai High School’s Boy’s X-C team are: Greyson Aldridge, Kealohanui Helm, Luke Kikukawa, Tanner Mosher, Makana Naki, Keaoalono Ross, and Erik Svetin.…

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