Managing Stress Workshop

Maui Adult Day Care Centers News Release

Maui Adult Day Care Centers and Maui County Office on Aging invite you to a free caregiver workshop, Healing From Within, Nutrition and Meditation for Stress Management, held on Molokai this month. Luis Fuentes, an author, Mind Body Coach, Nutritional Advisor, Holistic Health Practitioner and Manager for Vitamin World will present information on stress, its effects mentally and physically, how to manage stress with supplements, nutritional wellbeing and meditation and movement techniques to promote calmness and serenity.

The workshop will be held on Molokai at the Hale Mahaolu Home Pumehana on Wednesday, Aug. 31 at 9:30am. Reservations are not needed to attend and the workshop is open to the public. Certificates of attendance will be provided for professionals. Bring a drink, and light refreshments will be provided. For more information call Kathleen Couch 1-808-871-5804 or Rachelle IngKupau with Maui County Office on Aging 553-5241.