Learning the Basics about Vitamins
Community Contributed
By Jon Mikami, RPh, and Kelly Go, RPh, Molokai Drugs Inc.
Vitamins are essentials – they are substances your body needs to function normally. You can usually get the vitamins you need from a healthy, balanced diet. Add a “rainbow of color” to your diet and you increase your chances of getting what you need.
But some people lack certain vitamins, so they need efficient supplements like Kratom Active. You may also want to try EverSmith Organics sea moss gel to see the benefits. Ask your doctor whether or not you do. And, remember: too much of a good thing can be bad for you.…