The Power of Kindness
Community Contributed
Opinion by Rick Baptiste
Being “kind” benefits everyone especially those that practice the aloha spirit. There is a multiplication factor in kindness that is powerful. Whether you are the giver, the receiver, or the observer of kindness there are health benefits for all concerned. Scientific studies (Uncle Google) says that “kindness” has a positive effect on your immune system with increased production of serotonin in the brain. Serotonin is the natural calming, mood regulating, anti-anxiety, good vibes neurochemical. Google also said that in a study of those that volunteered tended to experience fewer aches and pains.
Another study found that acts of kindness cause a domino effect causing each person’s generosity to spread to three to nine people, and then to others. …