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Mikami Wins Health Award

Thursday, May 12th, 2011

Mikami Wins Health Award

Community contributed by Billy Akutagawa

Judy Mikami, who is working as the associate director and resource developer for Na Pu`uwai on Molokai, was recently presented with the 2011 Dr. Alexander F. Ka`onohi award. The award is given to individuals who have made significant contributions to the health, healing and well-being of Native Hawaiians and their families. Her work was especially noted for the Native Hawaiian communities of Molokai and Lanai.



Mikami, a registered nurse and with a master’s in public health, was cited for her many years of active memberships on different boards, and as advisor to health institutions and organizations, thus helping to bring needed health resources to the island. These include the National Kidney Foundation, Hawaii State Rural Health Association, the American Heart Association, Hawaii Association of Diabetes Educators, and the Maui County Office on Aging Mayor’s Council. She has also established, with assistance from Arcadia Senior Services and other partners, the Senior Enrichment Adult Day Care Center.  Adult Day Health services for Molokai will also soon become a reality through her efforts. Through her grant writing skills, she has brought into Molokai and Lanai $11 million in health care resources over the past seven years. Both she and her husband David have contributed immensely to the establishment of the Molokai Dialysis facility.

Judy’s father, Richard Sakata, was Molokai’s first pharmacist, and mother, Betty Maeda, was the first secretary at Molokai High School. Molokai Drugs was founded by Richard in 1935 and continues to be staffed by David, his brother Jon, and David and Judy’s daughter Kelly. Daughter Kim manages Molokai Drugs, and their third Daughter Kathy is a registered dietitian on Oahu.  

Dr. Kaonohi was a noted naturopath, pharmacist and botanist, who employed both Hawaiian and western healing traditions in his practice.  Dr. Kaonohi used a combination of Native Hawaiian herbal as well as western medicine to treat his patients at his Oahu practice, often taking native food products in lieu of payment for those who could not afford his fee.

The award was presented at the Marriott Resort and Spa in Waikiki. Other awardees included physicians, dentists, traditional Hawaiian healers, educators and researchers.

Kilohana Bazaar Enriches Keiki

Thursday, May 12th, 2011

Community contributed by Alestra Menendez, Kilohana School Community Organization Co-Chair

Spring showers and folks from all around Molokai were in attendance at the annual Kilohana School Bazaar last Saturday.  The Kilohana School Community Organization of families and community members puts on the bazaar each year to raise funds for the school. Being a small school, Kilohana Elementary faces the challenge of a student weighted formula for state funding. 

Hospice Cares for You

Wednesday, May 11th, 2011

Community Contributed by Barbara Helm, bereavement coordinator

Habitat Celebrates Women Builders

Wednesday, May 11th, 2011

Habitat Celebrates Women Builders

Molokai Habitat for Humanity News Release

Molokai Habitat for Humanity (MHFH) celebrated the efforts of women who contribute to building and supporting affordable housing for families in need at the first ever “Women Build” event on May 4 at Paddlers Inn.  In three teams of five, Molokai women competed to build 8-foot wooden picnic tables which were later raffled off to supporters, as a fundraiser for MHFH.  Teams competed for gift baskets from Lowes and L&R Farms and a $100 cash prize that was donated to the winning team’s favorite charity.  When the drills stopped and the dust cleared, team “Big Guns” was crowned champion.  Teams “HI Finest” and “Solid” tied for a close second. The event served a multi-purpose agenda for MHFH to highlight the mission of Habitat for Humanity, honor hardworking women, and acknowledge Lowes for their support, as well as continuing partnerships and opening doors for new ones between MHFH and the Molokai community. 

In addition to the 15 participants, around 80 people joined in the festivity by cheering on the teams, celebrating at the awards ceremony and enjoying the awesome musical duo of Raymond Hiro and Hanalei Lindo.  Prize giveaways included four 8-foot wooden picnic tables; potted plants donated by UH Maui-Molokai Farm (James Boswell); Angel Maid Cleaning service (Vicki Boswell); shirts and caps (Paddlers Inn); and event gift baskets (Lowes/Habitat for Humanity).

Thank you to all the Board of Directors of MHFH; Lowes (Kahului); Paddlers Inn (Curtis, Mike and Kamuela); Aaron Boswell; James and Vicki Boswell; MCC Farms; Bucky Espaniola; George English; Debbie Kelly; Priscilla Maliu; Raymond Hiro; Hanalei Lindo; event participants; KMKK Radio, 102.3 FM; and the Molokai community.  Your love and support is greatly appreciated.  Stay tuned for more exciting events and community gatherings sponsored by MHFH.

Talking Tomatoes

Wednesday, May 11th, 2011

Talking Tomatoes

Community contributed by Glenn I. Teves, County Extension Agent

One of my favorite vegetables or fruits, depending on how you eat ‘em, is the lowly tomato. Tomato sandwich, lomi salmon, or just tomato, onion, sardines, and poi, tomatoes are hot stuff. First thought to be poisonous when first introduced into Europe, it took some promoting to get people to try them. Today, it’s the no. 2 most consumed vegetable behind its cousin, the Irish potato. Growing them can be a challenge, but as a local song goes, “It’s fun when you know how it’s done.”

Native from Mexico to Chile, many are very small. There are two main plant types: indeterminate or trellis types, and determinate or bush types. Indeterminates are usually grown in greenhouses on trellises where its side shoots are plucked and one main leader is kept.  Plants can reach over 20 feet tall and produce tons of large, juicy tomatoes in a fairly small area. Determinate types are usually field grown as bushes, with some varieties such as processing and roma tomatoes having concentrated fruiting which facilitates mechanical harvesting.

Through conventional breeding methods, tomatoes can be customized to weather all kinds of diseases. The late UH tomato breeder Jim Gilbert developed varieties with resistance to over 12 different diseases, including root-knot nematodes, tobacco mosaic virus (spread by smoking cigarettes with virus-infected tobacco), Fusarium wilt, Verticillium wilt, Bacterial wilt, Southern blight, Alternaria stem canker, and others, all in one tomato. Through a chance meeting in a hallway, I had the fortunate opportunity to work with him in his last two years before retirement. My job was to taste 93 tomato breeding lines to find the best tasting ones. After the first day of work, I was also ready to retire with a stomach ache and acid indigestion until he told me, “Just taste it and spit it out; don’t swallow it!” The job got better after that, and together we were able to find the best tasting, disease-resistant varieties.

It used to be that tomatoes came in two sizes, cherry tomatoes the size of a quarter and giant beefsteak types. Today, we have what one Israeli seed company calls ‘boutique tomatoes’ customized for everyone’s needs, from micro-tomatoes the size of your fingernail to the giant beefsteaks and heirlooms, and everything in between. Very popular today are the grape tomatoes that resemble a miniature roma tomato and weigh about 16-20 grams. They’re pricey and can sell for $6 to $10 a pound, but can be stretched to create many salad meals. A size up are the cherries which weigh from 20-30 grams, and up from there are the midi tomato, also called romas that can run up to 100 grams. The roma-dettes, a new class is somewhere in weight between the cherries and the romas. The large beefsteak types can range from 200 to more than 800 grams. Aside from red, tomatoes come in many colors including white, pink, orange, yellow, green, striped, black, and even ones that stay green.

There are so many varieties to choose from, it’s hard to recommend which varieties to grow on Molokai. For the grape types, it’s gotten global with everyone jumping into the picture including Taiwanese, Israelis, Japanese, Europeans, and Americans.  The All-American field trials help to identify new varieties which are a marked improvement over what’s available on the market. Grape types include All-America winners Juliet and Sugary from Taiwan, while the Japanese just won an award for a strawberry shaped tomato called Tomatoberry. Tomatoes are a gourmet item in Japan, where provinces pride themselves with growing the best tomatoes. For the full size tomato, one my favorites is Celebrity, an All-American Award winner with multiple disease resistance inherited from one of its Hawaiian grandparents, Anahu. Next time, we’ll cover some of the intricacies the growing of tomatoes.

Mother Marianne Relic Visits Molokai

Monday, May 9th, 2011

Mother Marianne Relic Visits Molokai

A relic of Blessed Mother Marianne Cope was welcomed to Molokai by members of the St. Damien Catholic Parish on its first stop of a tour of the islands. Parishioners gathered at Kalanianaole Hall last Friday evening to await the relic, which was due to arrive via airplane. Undaunted community members waited patiently after getting news that the flight was delayed. When the holy relic finally arrived, it was accompanied by several members of Mother Marianne’s order of the Sisters of St. Francis, based in New York. 

“I’m happy this was the first island [on the relic tour],” said Sister Patricia Burkard, general minister of the Franciscan Sisters. “It’s a personal privilege and honor to travel with her.”

In honor of Hawaiian tradition, an `oli was performed by student Sarah Gorospe as the relic entered the hall. A short service was held, followed by time for personal veneration. Pictured above, two Franciscan sisters from Molokai pay their respects to Mother Marianne. 

“I felt this sense of her coming home – a full circle,” said Leoda Shizuma, pastoral council chair of the parish. 

A vigil with the relic also took place at the Damien Center Friday night. On Saturday, it journeyed to Kalaupapa for a special Mass and will continue on to the other islands this week, ending at the Cathedral of Our Lady of Peace in Honolulu, where the relic will rest permanently.

Blessed Mother Marianne worked with St. Damien in Kalaupapa, serving patients of Hansen’s disease for 30 years until her death in 1918. She is currently being considered for sainthood by the Vatican. 

 

Guava Power

Wednesday, May 4th, 2011

Guava Power

Community contributed by Glenn Teves, UH County Extension Agent

When it comes to an easy to grow fruit in Hawaii, guava tops them all. In fact, some consider it a weed that invades Hawaii forests, especially the strawberry guava, and natural enemies have been imported to bring it in check. Native from Southern Mexico to Central America, there are over 50 varieties of guava and they come in all shapes and sizes, from a cherry tomato almost to the size of softball. It first arrived in Hawaii in the early 1800’s, but is believed to have been grown by the Inca a couple thousand years ago.

And guava has got some power, and is often included among the superfruits along with wolf or gojiberry, elderberry, cranberry, pomegranate, blueberry, mangosteen, and noni due to its high antioxidant content. Just 100 grams of guava contains 700 mg of potassium, twice as much as banana, and 377 mg of Vitamin C, up to seven times more than a navel orange. There’s a lot of variability among cultivars in terms of nutrient and antioxidant content, but sour and darker red fruits are usually highest in both. Guava is relatively high in antioxidants including lycopene, polyphenols , and carotenoids. This is why guava is a must in every back yard. 

There are two main types of guava, processing types and dessert or sweet types. Processing types are higher in nutrients, and are preferred for making juice concentrate, jams and jellies, while dessert types are higher in sugars. Processing cultivars include Beaumont, the father of all processing guava in Hawaii, and its seedlings Ka Hua Kula (The Golden Egg) and Waiakea, improved selections utilized for guava production in the state. Dessert types are many, including Holmberg, Indonesian Seedless, and also Ruby X Supreme, an introduction from Florida. Others include an excellent small sweet guava from Singapore, introduced by Dr. Richard Hamilton, and fairly recent introductions of two large white fruited dessert selections from Taiwan with thick skin that tastes similar to Korean pears. The wild types are by far the most sour and also great for juice concentrate, and jams and jellies. In Taiwan, fruits are bagged on the tree when young, and sold for high price. Although seeds have some variability, this is an easy way to propagate them since grafting can be a challenge. The flesh can be white, pink, yellow, and red.

Guava has its share of pests including fruit flies, spiraling whiteflies, and coffee scales. Of these, fruit flies are the most destructive and can rot all the fruits. Oriental fruit flies are more of a problem in the lowlands, while the Mediterranean fruit flies are a problem in higher elevations such as Kualapuu and higher. Some of the lighter greenish-yellow cultivars are more susceptible to fruit fly damage because the insects sense a color change and will sting them before they’re mature. Using fruit fly traps, with methyl eugenol for the oriental fruit, and med lure for the Mediterranean fruit fly, supplemented with GF 120 fruit fly bait can help to bring fruit flies under control.  Trees can get of thirty feet tall, but pruning can keep the tree under control and fruits within picking distance.

Too much of a good thing is not good, and such is the case with guava, which can cause constipation. Used to your advantage, it can also cure diarrhea. Tips of the leaves are especially high in tannic acid and can be chewed to stop the flow of diarrhea. Thought to be Hawaiian folk medicine, this herbal medicine has been used by natives of Central and South America for centuries. 

This is one of these fruit where you don’t have to look far to find something very nutritious; just watch how many you eat. 

 

Lions Roar: Easter egg hunting

Wednesday, May 4th, 2011

Community contributed by Jackie Cushman

The Molokai Lions Club annual Easter Egg Hunt and Contest took place on Saturday, April 23 at the Kaunakakai Soccer Field. About 125 children hunted for 1400 "hidden" hard cooked eggs, with 40 entries for the egg, basket, bonnet contest. Two children in each of the three age groups received a Golden egg, and first place winners as well as the Golden egg winners received an Easter basket and an Icee certificate (mahalo Kim!). The Easter Baskets were donated to the Molokai Lions Club from Woody's Inc. in Illinois.  Woody has been a longtime supporter of Molokai Lions Club, donating Easter baskets as well as Christmas stockings over the past many years. 

The winners:

Egg contest:

See What A Little Can Do

Wednesday, May 4th, 2011

See What A Little Can Do

Community Contributed

By Taycia Florendo

On a beautiful evening in Friendly Market Center’s back parking lot, the handsome voices of Molokai’s own OOF (Only On Friday) band performed live on last Saturday for a “cause.”  

“Cause we care!” said the employees of Friendly Market Center.  Carnation Harris at 20 years old is battling cancer and was given only a few months to live.  Her significant other, Keoki Gramberg works here at Friendly Market Center. Together they were blessed with two beautiful daughters. Being told the devastating news, I shared it with my family over dinner, and my son inspired me to help Keoki and Carnation. I could not leave their hurt left on the dinner table,  I had to wipe it up!  I am a mother of two wonderful children and I wanted to show to them what happens, that if everyone gave a little, it’ll help out a lot.  

Giving myself just a week and half, it began with an idea of a dinner plate sale that would help alleviate the burden and stress of this battle from Keoki and Carnation.  I did not believe that the plate sale alone would prove to my children that it was the right way of giving.  So it inspired me to hold a rummage sale where each and every one of my employees that works here be able to donate and sell their treasures to benefit the cause.  Molokai, we are truly blessed.  You have sewn a gigantic lei of prayers for Carnation, and on that beautiful Saturday evening showed you truly cared.  From donations far and wide we all did this together. 

I would like to give my utmost thanks and great appreciation to my employers Jeff, Crystal and Judy for their generous support in making this possible.  To my Friendly Market Center `ohana, you are one of a kind! All our kind hearts put together made this a great evening to remember.  As for my beautiful Molokai community, we are unique, and through Carnations fight we’ll be able to grow in peace and harmony.  Let me remind you all that it wasn't me who did this, we all did! To our dearest Carnation this is our gift of love to you.  To the many love ones battling cancer, our prayers are with you.  

 

Find Your Family Tree

Wednesday, May 4th, 2011

Community contributed by Gladys Brown

Genealogy and family history search is the fastest growing hobby in America.  Come join us for a free workshop on this fascinating pastime on Saturday May 14, 2011, 9 a.m. - 1 p.m. at the Latter Day Saints Family History Library in Kalamaula.

Susan Shaner, Hawaii State Archivist, is the keynote presenter who will speak on "Hawaii State Archives Records."  Learn how to access these public documents.

Alex Haley, author of “Roots,” wrote, “All human beings belong to some family that has ancestry and a native land.  The need for knowing who you is is universal."  If a descendant of slaves could find his ancestors in Africa, we, too, can find our roots and branches.