Author Archives: Jennifer Smith

On Your Marks

Monday, June 9th, 2008

Keiki track and field games preliminaries for Maui competition.

 

    
     
    

 

 

     
     
     
    116 ft. 6 in.
    95 ft.
    77 ft. in.
     
    138 ft.
    116 ft. 6 in.
    114 ft. 7 in.
    97 ft. 6 in.
    93 ft. 2 in.
    80 ft. 5 in.
     
    156 ft. 9 in.
     
     
    4 ft. 7 in.
    4 ft. 5 in.
     
    5 ft.
    4 ft. 5 in.
    3 ft. 9 in.
     
    4 ft. 5 in.
     
    6 ft. 6 in.
    5 ft. 10 in.
    5 ft. 6 in.
    5 ft. 4 in.
    5 ft.
    4 ft. 7 in.
    4 ft. 3 in.
     
    5 ft. 11 in.
    5 ft. 8 in.
     
    6 ft. 3 in.
    5 ft.
     
     
    9.11 seconds
     
    8.3 seconds
    8.34 seconds
    10.17 sec.
     
     
    16.54 sec.
    17.0 sec.
    18.12 sec.
     
    15.7 sec.
    17.12 sec.
    18.9 sec.
     
    16.4 sec.
     
    14.6 sec.
    15.82 sec.
    16.56 sec.
     
     
    37.8 sec.
     
    33.29 sec.
     
    35.1 sec.
    36 sec.
     
    1 min. 28.58 sec.
     
    1 min. 16.14 sec.
    1 min. 22.0 sec.
     
    1 min. 29 sec.
     
    1 min. 16.19 sec.
     
     
    3 min. 27 sec.
    3 min. 31 sec.
     
    3 min. 20 sec.
     
    2 min. 58 sec.
    3 min. 30 sec.
     
     
    7 min. 57 sec.
     
    5 min. 57 sec.

 

Walk It Out

Monday, June 9th, 2008

Finding ways to build healthy communities.

 
 
 
 
 
 
Kaunakakai contains many healthy community elements, such as the bench and shade that Fred Hoaboa takes advantage of in front of Pascua’s store.

By Jennifer Smith

Walking down the streets of Kaunakakai the casual observer may see a young mom with her two kids in tow being waved across the street by a driver, a couple of kupuna talking story on the bench in front of Pascua’s, and members of a local non-profit selling raffle tickets in front of Friendly Market. While to Molokai residents this is just another day on the Friendly Isle, to nationally known walking enthusiast Mark Fenton, these are signs of a healthy community.

Fenton, an expert in walkable, bicycle-friendly community policies visited Molokai with representatives from the Healthy Hawaii Initiative (HHI) and the Maui County Physical Activity and Nutrition Coalition (MCPANC) to talk story with residents about existing healthy community areas, and ways to support greater physical activity on the island.

“We know what the healthy community template looks like,” Fenton said, during last Thursday’s workshop held in the Queen Liliuokalani Children's Center. He said areas that provide open, public spaces for people to run their everyday errands can contribute greatly in preventing most of the state’s rising health concerns.

“Environmental factors have a strong influence on healthy behaviors,” Director of Health Chiyome Fukino, M.D., stated in a press release. “The design of our communities holds potential for addressing many of Hawaii’s public health concerns, including obesity, cardiovascular disease, diabetes, asthma, injury, and depression.”

Fenton refers to the majority of society’s health problems as an “inactivity health epidemic.” He said the key to combating this epidemic is to change people’s mindsets from thinking of physical activity as exercise, and instead incorporating it into their everyday lives.

“Leave the car behind once a week,” encourage people to walk or bicycle, Fenton said. “Bicycles are a huge underutilized resource,” especially because of the climate and short distances on the island.

The basic idea behind creating healthier communities lies in creating central locations, where people can walk or bike, and making these spaces safe and inviting. In such scenarios proper site design is key, and should include trees, benches, and bicycle parking.

“A good design for a healthy community extends throughout lifestyles,” Fenton said, explaining that successful healthy communities are utilizing three key contributing factors; programs, projects, and policies. Programs would include bicycle safety courses or media campaigns to raise awareness, projects could entail painting bicycle lanes or slowing street speeds, and policy could mean anything from requiring bicycle safety courses in physical education classes, to increasing parking fees so as to discourage vehicle use.

Healthy communities also support models of sustainability lowering dependence on water resources, reducing carbon emissions, and diminishing transportation congestion and costs.

HHI has also met with communities on Maui and Lanai. On Friday they presented their compiled research and suggestions from the workshops to government officials, including Lieutenant Governor Duke Aiona, during a breakfast at the Maui Tropical Plantation.

“We are trying to get dialogue going,” said Nalani Aki, a community programs coordinator for HHI.

With Maui County’s 2030 General Plan currently in the works, MCPANC thinks this is a perfect time to initiate discussions on how communities can foster healthy lifestyles for residents.

“We are trying to get people to make these connections,” Fenton said, explaining that residents can voice their opinion on how and where developments happen. Instead of creating a mini mall on the outskirts of the island, perhaps you create small shops in walking distance of the town center.

“There are a lot of excited, enthusiastic people throughout the county who want to begin working on this,” said Sandra Leigh McGuinness, Maui County coordinator for MCPANC. “The momentum that has built in the community is unbelievable.”

McGuinness took on her position with MCPANC in February and said that the Coalition is still in the beginning stages. After developing a Board of Directors, the Coalition will work on creating system and environmental changes from the policy level to improve Maui County residents’ quality of life.

“I think it is going to culminate in some exciting work,” McGuinness said, adding that there are great programs out there already that people may not know about.

For more information on developments with HHI visit www.healthyhawaii.com.



Lighting the Sky in Kaunakakai

Wednesday, June 4th, 2008

Lighting the Sky in Kaunakakai


`Ohana night offers a night of books and laughter.

Flying High at the Library

Tuesday, June 3rd, 2008

Youth theatre presents Maui’s Kite.

Over 50 keiki attended the performance of “Maui’s Kite.” 

By Jennifer Smith

Keiki were invited to go on a journey with Maui and his kite last week Tuesday. The adventure took place at the Molokai Public Library during the Honolulu Theatre for Youth’s (HTY) performance of “Maui’s Kite.”  

“Winds, winds, come out and play,” HTY actor Junior Tesoro said, as he used rhymes to engage the young audience. Having created “a sting ray that flies in the sky,” Tesoro, or Maui as he is called in the play, searches for the perfect amount of wind to send his kite flying.

Tesoro began his performance by introducing hula movements and Hawaiian words that the keiki could use to participate in the presentation. “Hula is a great way of passing on stories,” he said.

HTY has traveled throughout Hawaii telling the story of how the Hawaiian Kite was invented. The performances end with a message from HTY sponsor the Department of Health (DOH), which emphasizes the importance of using sunscreen and mosquito repellant.

Despite a tight performance schedule Tesoro, fellow actor Cynthia See, and HTY Stage Manager Peggy Sullivan appear to thoroughly enjoy the production. “The best part is that we get to go into libraries, communities, and schools,” See said.

“They are talented and it is a quality program,” Molokai Public Library Branch Manager Sri TenCate said, adding that performances help to expose people to the resources at the library. “We have these stories and books” such as the legends of Maui.

TenCate hopes that support grows for an expansion of the public library so that they can comfortably continue to host performances. 
 
Mahalo to the librarians, custodial staff, Hawaii State Friends of the Library, HTY, and the DOH.

Hemo Kula 2008

Tuesday, May 27th, 2008

Hemo Kula 2008

Immersion Program invites ohana to celebrate graduates.

Celebrating Generations of Farmers

Monday, May 26th, 2008

Celebrating Generations of Farmers

Annual lu`au highlights Molokai graduates.


Remembering Molokai’s Fallen Soldiers

Monday, May 26th, 2008

Remembering Molokai’s Fallen Soldiers

Memorial Day Service commemorates local veterans.

The Sound of Aloha

Monday, May 19th, 2008

The Sound of Aloha

Ukulele company continues quiet dream of teaching kids how to make and play instruments.

Congratulations MCC Graduates

Sunday, May 18th, 2008

Celebrating the accomplishment of 168 students, the Molokai Education Center welcomed last Friday a proud new group of students into the distinguished ranks of Maui Community College graduates. A truly momentous event that happens once every four years, the 2008 graduation highlighted a wide range of students, with the “most senior” graduate soon to be 78 years old, and the youngest at 18. The ranks of students celebrating also included five couples, and six sets of mothers and daughters graduating together. Congratulations graduates and good luck with all of your future endeavors.

A Tasty Program for Kupuna

Friday, May 16th, 2008

Free Produce for Molokai’s Seniors.

 

 

 

 

 

 

 

 

A new program from Maui Economic Opportunity (MEO) provides Molokai seniors with some healthy assistance.

Seniors 60 or older who qualify under federal income guidelines are eligible for $50 coupons good toward the purchase of fresh, locally grown produce at certified Maui County farmers markets.

Beginning May 22, coupons will be available at the MEO Molokai Branch office, for use between June 1 and Sept. 30.

The program provides fresh, nutritious, and locally grown products to eligible seniors, while serving as an economic stimulus by increasing consumption of freshly grown local produce, MEO Executive Director Sandy Baz said.

MEO is coordinating the Senior Farmers Market Nutrition Program, funded with a $274,000 grant from the U.S. Department of Agriculture.

Applicants must have an annual income of $22,126 or less, must provide proof of residency and income qualifications and have photo identification.

The state Office of Community Services sets the guidelines for types of produce that can be purchased with the coupons while MEO certifies the farmers markets and stands to accept the coupons. Markets and stands that have been certified are provided signs noting certification.

For information, call the MEO Molokai Branch Office at 553-3216. Growers wishing to have their markets certified should call Zessica Apiki at MEO.