Health

Waving a Message

Wednesday, October 8th, 2014

Waving a Message

Youth got together to share a message promoting healthy lifestyles last week. A sign waving in conjunction with National Recovery Month helped educate the Molokai community about mental or substance abuse disorders and the treatments available.

Hosted by Alu Like’s Hoala Hou program and the Ho`i Ho`i Leadership Group, the annual sign waving was held this year on Sept. 26. Ho`i Ho`i Leadership Group is comprised of eight middle and high school students who participate in weekly lessons, activities and service projects through Alu Like, according to Jana Sasada, program supervisor.

“Our Ho’i Ho’i Leadership Group plays a big role in organizing, planning and preparing all of our community activities and service projects,” said Sasada.  …

Changes to Cesspools and Wastewater Systems

Wednesday, October 8th, 2014

DOH News Release

There are changes to rules about cesspools and wastewater systems taking place, and the Hawaii State Department of Health (DOH) is soliciting public comments and holding meetings around the state, including Molokai.

Proposed changes include prohibiting the installation of new cesspools and requiring connections or upgrades of existing cesspools to septic systems within 180 days after sale of property.

There are roughly 90,000 cesspools statewide in Hawaii, with nearly 50,000 located on Hawaii Island, almost 14,000 on Kauai, more than 12,000 on Maui, more than 11,000 on Oahu, and more than 1,400 on Molokai. The untreated wastewater from cesspools can contaminate ground water, drinking water sources, streams and oceans with disease-causing pathogens, algae-causing nutrients, and other harmful substances.…

DOH Director Vows Continued Support for Kalaupapa

Wednesday, October 8th, 2014

State Department of Health (DOH) Director Dr. Linda Rosen has a soft spot for Kaluapapa, but her term is nearing its end, and she visited the settlement last week to speak with residents there personally.

“I just want to let you know what a privilege it has been to be the director of the Department of Health and to have the privilege to be involved with Kalaupapa,” Rosen said.

Rosen, a political appointee, was appointed by Gov. Neil Abercrombie in February to fill a vacancy created by the death of former director Loretta Fuddy. With a new governor being elected in November, there will be a change in all of the appointed directors.…

Molokai Fitness: Motivate Yourself

Wednesday, October 1st, 2014

Community Contributed

By Ayda Ersoy

What is your motivation? What keeps you going and working towards your work, life, or health goals? What do you enjoy doing?

Your motivation comes from understanding the big “why” you are doing what you do. When you understand the reason why, you will get much more energized.

If you really want to achieve your goals, but you are lacking motivation, then take a moment and do this exercise. Close your eyes and just imagine that you have already reached your goal. Imagine how that feels. Imagine looking in the mirror and telling yourself “I did it!”

It’s an amazing feeling, correct?…

Molokai Fitness: Nutrition Workshops

Wednesday, September 24th, 2014

Community Contributed

By Ayda Ersoy

I am excited to share some great news with you this week. I’m starting my new free nutrition workshops on Molokai. Finally we will have a chance to meet and talk face to face!

I’ve just been given the license for Hawaii from The Diet Doc, which will be the basis of my new business. The Diet Doc is a scientific and natural approach to permanent weight loss, founded 20 years ago, and now with more than 40 locations across the U.S. and on four continents. It has helped thousands of people around the world lose weight, and keep it off; it has actually helped people lose a total of more than 100,000 pounds!…

Tips from the Vet for Your Pet: Heartworm

Wednesday, September 24th, 2014

Community Contributed

By Stewart Morgan, Ph.D., D.V.M.

Heartworms are parasites that live in the arteries (blood vessels) going from the heart to the lungs. These worms can be between six inches to one foot long and can cause weakness, difficulty breathing, cough, heart disease, liver disease, kidney disease, and even death. Heartworm is spread by mosquitos, including the Asian tiger mosquito, and dogs with heartworm have been found in all 50 states. In short, where there are mosquitoes, there is heartworm!

When a mosquito carrying heartworm larvae bites a dog or cat, the heartworm larvae enters the animal’s bloodstream and matures.…

Cultivating a Food Network

Thursday, September 11th, 2014

Like much of the state, Molokai imports most of the food found in its grocery stores, restaurants and schools — about 98 percent. Many Molokai residents are ready for a change and want more locally-grown foods available. That was the message received Wednesday night at Sust`aina ble Molokai’s Food Hub meeting.

Based on the Agricultural Needs Assessment survey conducted by Sust`aina ble Molokai in 2012, 90 percent of residents surveyed said they prefer to buy Molokai-grown food products, and 98 percent answered, “Yes, I would eat more local food if it was available.”

There’s a solution to that demand, said Sust`ainable Molokai Food Hub Coordinator Harmonee Williams.…

Chinese Rose Beetles: A Life in the Dark

Thursday, September 11th, 2014

Community Contributed

By Glenn I. Teves, Extension Agent, UH CTAHR

The Chinese Rose Beetle, Odoretus sinicus, is one of the most insidious and troublesome garden and yard pests due its wide host range. It can feed on over 250 species of plants, including taro, beans, corn, eggplant, okra, banana, cacao, ohia lehua, heliconia, and roses. First reported in Hawaii in 1891, the Chinese Rose Beetle is found throughout Asia and the Pacific.

Due to our strange weather this summer, we’ve been having more than our share of Chinese Rose Beetles. Its signature holes in leaves looks like someone took a buckshot to your plants, and its damage can stunt and even kill plants.…

Fun for the Whole `Ohana

Wednesday, September 10th, 2014

Fun for the Whole `Ohana

Last Saturday’s Kualapu`u School `Ohana Fun Fair brought crowds of families for a day that included a beauty pageant, fitness challenge, horseback and wagon rides, face painting and art booths, bounce house, and a wide assortment of food and craft booths. The event was a kick-off to the school’s 10th anniversary of converting to a charter model.

The fitness challenge, pictured here, featured age-appropriate obstacle courses in a fun, “everyone wins” race over tables, through tires, into a muddy dunk-tank, and past opihi-picking challenges, all to end with a cooling water slide. The fitness event, through a partnership with Na Pu`uwai, promoted exercise, healthy competition and self-confidence, according to Na Pu`uwai’s Kari Kikukawa.…

New Rules for Food Establishments

Wednesday, September 10th, 2014

The State of Hawaii has new rules for food establishments that may bring big changes for local restaurants and groceries.

“It’s kind of a big deal,” said Department of Health (DOH) Inspector Cathleen Sakamoto, of Molokai. “Chapter 50 is very different from Chapter 12 [previous law]. The whole point is to lessen food-spread illness.”

Sakamoto held two workshops on the new Chapter 50 regulations last week to educate business owners and pass out information on the changes.

While the new law has been years in the making, she said, Gov. Neil Abercrombie signed it into law in February. As soon as Sakamoto has notified all food establishments on Molokai of the new regulations, inspections will begin, she said.…