By Ayda Ersoy
Do we get fat because we overeat? Or do we overeat because our fat tissue and our genetics effect our body and cause it to accumulate excess fat? Actually both are true to some extent. Remember that anything that you eat that’s beyond your immediate need for energy creates new body fat.
A study by Colorado University showed that one third of all women and one quarter of all men in the U.S. are on a diet right now! I could tell you endless reasons why we struggle with our weight, and why being overweight is connected with so many other health problems, but here are a few of them: Increased portion size of restaurant food and grocery products; Mislabeling on the packaged food; Artificial sweeteners; Soft drinks; Consuming many more calories than we need; Sedentary lifestyle; Increased intake of processed food; Increased sugar intake; Using food for our emotional needs, or giving it as a “gift” to our kids; We are not paying attention to our bodies actual need for food.…
Consuelo Foundation, Molokai News Release
The Consuelo Team of Molokai continues to do primary education on the prevention of sexual violence with an emphasis on prevention of child sexual abuse. In September, we had a two-day training session with the Sexual Abuse Treatment Center facilitated by the Education Coordinator HaeOk Miller. In lieu of our training, women from different on-island agencies were invited to have lunch on Sept. 5 with HaeOk. The discussion included on how we all can collaborate as a community to protect our children against this prevalent but quiet issue.
On Oct. 16, Dr. Barry Coyne, state prison psychologist, had an opportunity to meet with both on-island agencies and community members discussing what happens to “sex offenders” and how they are rehabilitated back into the community. …
HTFG Molokai News Release
Hawaii Tropical Fruit Growers (HTFG) is a statewide nonprofit organization, dedicated to tropical fruit research, education, marketing and promotion. The Molokai Chapter is made up of members that are home gardeners, small scale farmers and interested community members who meet monthly to share ideas about promoting products, skills and agricultural opportunities.
This month’s featured farmer is Michigan-born Jamie Ronzello who runs her family-owned Barking Deer Farm off Maunaloa Highway. Years ago, her college degree focused on cultural anthropology, and she is right at home farming on Molokai with its rich history. Jamie is a super busy, young farmer who delivers her “Beyond Organic” fresh vegetables to Molokai stores and Paddlers Inn and enjoys being a beekeeper.…
Photo by Catherine Cluett.
Pirates, dragonflies, clowns and cats all made an appearance at last Saturday’s Molokai Master Blasters, the annual canoe race for the young at heart that involves paddling, drinking and dressing in costume. Pictured here are the Pinao-`ula, or dragonflies, of Molokai, which were among 17 teams from the island and around the state this year. The event – the only one of its kind — is held as a fundraiser for the Molokai Canoe Club.
Each team is made up of six men, age 40 and up for a total crew age of 300 years minimum, or six women, 35 and up totaling at least 250 in age.…
County of Maui News Release
Twelve businesses from Molokai have been selected to be among a 130 of Maui County’s top businesses at the 2014 Made in Maui County Festival. They are selling products certified as 51 percent or greater Made in Hawaii.
The 2014 event will be held Nov. 8 from 8:30 a.m. til 4:30 p.m. at the Maui Arts and Cultural Center. Help the County of Maui – Office of Economic Development and Maui Chamber of Commerce, congratulate the following businesses.
Barking Deer Farm (Jamie Ronzello): Spiced coffee rub, sweet n’ spicy coffee rub, and hibiscus cooler tea from Molokai.…
Molokai agricultural land. Photo by Edwin Mendija
A highly disputed voter initiative to ban the growing of genetically engineered crops passed in Maui County in last Tuesday’s General Election by a narrow margin of 50 percent to 48 percent, with just over 800 votes’ difference.
On Molokai, all of the island’s four precincts voted no by a ratio of nearly two to one, with 63 percent voting against the moratorium and 34 percent favoring it island-wide, according to stats from Hawaii’s elections website.
The initiative calls for a moratorium until a detailed environmental impact study of the harms associated with growing genetically engineered organisms has been completed and reviewed by the County Council.…
Two Molokai High seniors got a quite a surprise two weeks ago. Little did Sarah Jenkins and Luke Kikukawa know that as they were sitting in their respective classes, a top secret mission was underway.
Sneaking through the halls of Molokai High with two giant, four-foot $10,000 checks, MHS Principal Stan Hao, Nordstrom Ala Moana Store Manager Brian Tatsumura, and other representatives and faculty stopped in front of two classrooms. They were preparing to make a big announcement: Jenkins and Kikukawa had each won a hefty check from the Nordstrom Scholarship Program.
“It’s sort of like a SWAT Team conducting maneuvers to take their opponent by stratagem in secret,” said Hao of the surprise operation.…
Every day, Molokai teachers nurture our students in the classroom, spend hours of their own time preparing lessons and assisting youth in afterschool programs, and carry the weight of ensuring the success of the future generation. One Molokai educator was recognized in particular this year for doing it all with grace, and going above and beyond her job description. Molokai Middle School (MMS) Hawaiian Language Immersion teacher `Iolani Kuoha received the Hawaii Association of Middle Schools Educator of the Year award last weekend – and she said she accepted the honor on behalf of her fellow teachers.
“I represent not only myself but all the teachers,” she said.…
By Ric Ornellas
This coming Thursday, Oct. 30, 14 Molokai High School students want to thank their many donors and community members who helped the students make a recent life-changing trip to the East Coast. The students will share their New York City experiences in college and career readiness at the MHS Library at 6 p.m. They will recount surviving rush-hour subways and negotiating crowded NYC sidewalks with thousands of pedestrians. They will also highlight their visit to Yale University and bonding with current Yale students.
The students will talk and share photos and videos of visits to the Statue of Liberty, Fifth Avenue, the 9/11 Memorial, Chinatown, the NYC Public Library, Columbia University, Barnard College, Fashion Institute of Technology (FIT), New York University, Central Park, ABC Studios, Barclay Investment Bank, Citibank, Grand Central Station, Little Italy, and the West Village.…
MMS News Release
The Hawaiian Language Immersion program at Molokai Middle School, `O Hina i ka Malama, is having a benefit concert and dinner on Friday, Nov. 7 at the Molokai Community Health Center (Old Pau Hana Inn) at 5 p.m., under the banyan tree. Dinner tickets are $50 per person and our VIP tables are $1000. We have a great lineup of entertainment starring our own Middle Schools students of `O Hina i ka Malama, Na Pua Ho`oheno, and guest artist Darren Benitez and friends.
Darren Benitez. Photo courtesy of Molokai Middle School.
Proceeds of the benefit concert and dinner, along with a silent auction that night will support our students to travel to Aotearoa, New Zealand. …